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ABOUT SAF COUNSELING AND CONSULTING SERVICES, PLLC

The Background

 At SAF Counseling and Consulting Services, PLLC, we understand that seeking help for mental health issues can be a difficult step. That's why we are dedicated to providing compassionate care to all our clients. Our founder, Sasha Flores, LCSW, is an experienced mental health professional who provides compassionate care to clients struggling with a variety of issues such as trauma, grief, OCD, worry and mood swings. Sasha's passion for helping others stems from her family's military background and her service in the U.S. Army. She has also worked in hospice care, the criminal justice system, the public school system, and with children and families. Sasha strives to create a safe and non-judgmental environment for her clients to feel heard and supported on their mental health journey.

Sasha is passionate about helping you find the strength to overcome emotional struggles and achieve your goals. She truly believes that healing is possible and is committed to offering a safe and supportive environment that's non-judgmental, compassionate, and empowering. She understands that humor, transparency, and authenticity can help create a genuine and compassionate connection. When you work with Sasha, you can expect to be treated with empathy and understanding. Your needs and concerns will be heard and respected as you work together to achieve your goals. 

Sasha specializes in working with individuals who seek to build meaningful relationships, heal, and transform their lives.  She is dedicated to creating a safe and supportive environment that is customized to meet the unique needs of each individual. Sasha is committed to supporting you on your journey towards better mental health. She is passionate about creating a safe and supportive environment that is tailored to each individual's needs.

Mountains in Clouds

Our Services

PRODUCTS

Best of the Best

Insurance In-Network Plans

Aetna

BCBS

Cigna and Evernorth

GEHA

Lyra

Modern Health

Optum

Oscar Health

Texas Blue Chip program provider (TLEPN)

Tricare East-Certified OON Provider

UMR

UnitedHealthcare UHC | UBH

       Payment Methods

American Express

Discover

Health Savings Account

Mastercard

Visa

Communities Served

            Participants

Individuals

            Ages

Adults (18+)

Elders (65+)

           Groups

Bisexual Allied

Intersex Allied

Lesbian Allied

Open Relationships Non-Monogamy

Queer Allied

Racial Justice Allied

Sex Worker Allied

Sex-Positive, Kink Allied

Veterans

First Responders

Top Specialties

 

Grief

Trauma and PTSD

Depression

Anxiety

Chronic Illness

Obsessive-Compulsive (OCD)

Sleep or Insomnia

Stress

Mood Disorders

Body Focused Repetitive Behaviors

Types of Therapy

Accelerated Resolution Therapy (ART)

Brainspotting (BSP)

Somatic and Attachment Focused Eye Movement Desensitization and Reprocessing (SAFE-EMDR)

Developmental Needs Meeting Strategy(DNMS)

Attachment-based

Exposure and Response Prevention Therapy (ERP)

Inference-Based Cognitive Behavioral Therapy (I-CBT)

Gottman Method Couples Therapy Level 1 trained

Sandtray Therapy

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