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ABOUT SAF COUNSELING AND CONSULTING SERVICES, PLLC
The Background
At SAF Counseling and Consulting Services, PLLC, we understand that seeking help for mental health issues can be a difficult step. That's why we are dedicated to providing compassionate care to all our clients. Our founder, Sasha Flores, LCSW, is an experienced mental health professional who provides compassionate care to clients struggling with a variety of issues such as trauma, grief, OCD, worry and mood swings. Sasha's passion for helping others stems from her family's military background and her service in the U.S. Army. She has also worked in hospice care, the criminal justice system, the public school system, and with children and families. Sasha strives to create a safe and non-judgmental environment for her clients to feel heard and supported on their mental health journey.
Sasha is passionate about helping you find the strength to overcome emotional struggles and achieve your goals. She truly believes that healing is possible and is committed to offering a safe and supportive environment that's non-judgmental, compassionate, and empowering. She understands that humor, transparency, and authenticity can help create a genuine and compassionate connection. When you work with Sasha, you can expect to be treated with empathy and understanding. Your needs and concerns will be heard and respected as you work together to achieve your goals.
Sasha specializes in working with individuals who seek to build meaningful relationships, heal, and transform their lives. She is dedicated to creating a safe and supportive environment that is customized to meet the unique needs of each individual. Sasha is committed to supporting you on your journey towards better mental health. She is passionate about creating a safe and supportive environment that is tailored to each individual's needs.
Our Services
PRODUCTS
Best of the Best
Insurance In-Network Plans
Aetna
BCBS
Cigna and Evernorth
GEHA
Lyra
Modern Health
Optum
Oscar Health
Texas Blue Chip program provider (TLEPN)
Tricare East-Certified OON Provider
UMR
UnitedHealthcare UHC | UBH
Payment Methods
American Express
Discover
Health Savings Account
Mastercard
Visa
Communities Served
Participants
Individuals
Ages
Adults (18+)
Elders (65+)
Groups
Bisexual Allied
Intersex Allied
Lesbian Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Veterans
First Responders
Top Specialties
Grief
Trauma and PTSD
Depression
Anxiety
Chronic Illness
Obsessive-Compulsive (OCD)
Sleep or Insomnia
Stress
Mood Disorders
Body Focused Repetitive Behaviors
Types of Therapy
Accelerated Resolution Therapy (ART)
Brainspotting (BSP)
Somatic and Attachment Focused Eye Movement Desensitization and Reprocessing (SAFE-EMDR)
Developmental Needs Meeting Strategy(DNMS)
Attachment-based
Exposure and Response Prevention Therapy (ERP)
Inference-Based Cognitive Behavioral Therapy (I-CBT)
Gottman Method Couples Therapy Level 1 trained
Sandtray Therapy